La Casa del Capitán
El Puertito Playa Paraiso | Tenerife
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Stand-Up Paddleboarding (SUP) in El Puertito de Armeñime (Adeje) Tenerife

Stand-up paddleboarding is a sport where you stand upright on a large board and use a paddle to move through the water. It's like walking on water. It's a fantastic water sport that engages multiple muscle groups, making it a great workout for your body.

SUP offers a healthy, active, and enjoyable way to explore the cliffs of El Puertito from a different perspective. You'll see the cliffs rise up from the seawater as you paddle along. And if you get warm from paddling, take a refreshing dip in the water.

With a little practice, anyone can get on the water with a SUP. Wherever you can rent a kayak, you can usually find SUPs as well. SUP is best done on calm waters; too many waves can be uncomfortable. The best SUP spots on Tenerife are in the south, in bays where the sea is relatively calm. The bay of El Puertito is an excellent spot for this type of surfing. More experienced SUP enthusiasts can venture further from the bay and find places with more waves along the coast.

El Puertito is, therefore, an ideal SUP location on Tenerife.